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Freestyle, unedited, unscripted, raw, real...from the heart.
What's the very first thing you thought about when you first woke up this morning? Are you waking up dreading the day, are you waking up with joy in your heart....or maybe you begin to worry. What is it?
Your first thoughts of the morning along with your morning routine sets the tone for the rest of the day. So... decide what kind of day you want and then hold any negative thoughts captive and push them away, bring your thoughts back to peace and joy.
Of course, it's easier said than done. But make an effort and begin to train your brain today and reap the benefits for life.
Be Bold. Be Brave. Be You.