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Do you have a daily routine? Maybe it's something you don't even think about, however you do it every day. Get out of bed the same way, put on the same robe, head straight to the kitchen? Sound familiar? Some daily routines are harmless, some are helpful but others can be toxic to your health and well being.
Give it some thought. Become aware to your daily habits/routines. How do they impact your daily life? Do you need to make a change? Join me and listen for some helpful ways to start identifying how daily routines can impact your life both positively and negatively.
Be Bold. Be Brave. Be You.