Girl Vibes
In a world where girls are striving for Instagram perfection, where teen suicide is the 2nd leading cause of death in teens and depression is more common than not, we are on a mission to take back our youth one girl at a time. Our mission is to challenge, motivate and influence young girls and teens to become the best versions of themselves; Spiritually, Mentally, Emotionally and Physically through our self-development Podcast, messages, marketing and positive vibes. Girl Vibes is targeted for girls age 13 to 18. GV will teach our tribe how to become more mindful of their thoughts and emotions, equip them to make better decisions. Choose better friends, discover strengths and skills, which enhance self-worth and leadership while creating a drive to reach their full potential. We foster an environment where girls feel welcome, supported and encouraged to be their “true” selves while leaving them with a road map they can use for the rest of their lives.
Girl Vibes
Mindful Eating
http://www.girl-vibes.com
Check out our Girl Vibes merchandise on our website under shop. Become a part of our tribe and help us glorify His kingdom all around the world.
Freestyle, unedited, unscripted, raw, real...from the heart.
Thin, heavy, thick, overweight, average, athletic....it doesn't really matter. Most of us can improve our eating habits. Becoming a mindful eater will help in aiding weight, mood, energy and perspective. Eating or fueling our bodies is far more important than we realize and it's something we do multiple times per day. So...just as we become more mindful over our thoughts, let's become more mindful of what we eat and how we eat.
Listen in for a short message about how to become a mindful eater and how to change a few things about your eating habits that will add a lot of benefits in your life. Let's go...
Be Bold. Be Brave. Be You.
Shine Your Light.
https://www.girl-vibes.com/
